WHAT CAUSES ANXIETY AND WHEN DO YOU NEED HELP?

Stressful situations, like moving or taking an important test, may leave us feeling anxious; but if your anxiety begins to negatively impact daily activities and interferes with daily life, professional assistance could be required.Treatment is the key to relieving symptoms. A mental health professional can assess your anxiety and provide therapies

Medication might aid stop and control episodes of mania or melancholy. Your medical doctor might prescribe antidepressants, temper stabilizers or mixtures of medicines; it may acquire numerous months prior to locating the optimal medication and dose for every person.Psychotherapy (converse therapy) aids individuals discover and modify troubling emo